Your How to Save on Dentistry Costs in Alberta: Tips for New Immigrants

Hey girl! Moving to a new country is thrilling, but let's talk about one of those less exciting challenges: keeping those pearly whites in top shape without breaking the bank. Dental care in Alberta, especially in Calgary, can be super pricey. But don’t worry—we’ve got your back with some savvy tips to keep you and your kids smiling bright.

Alberta’s Dental Costs: Why So High?

First off, let's get real about Alberta's dental fees. They’re steep compared to other provinces. A routine checkup with cleaning? That can easily set you back over $200. Need a filling or, heaven forbid, a root canal? We're talking thousands. Plus, Calgary doesn’t have fluoride in the water, making it even more crucial to stay on top of dental care.

Visit Standalone Dental Hygienist Clinics

You know what's a game-changer? Standalone dental hygienist clinics. They’re a cheaper alternative to traditional dentist offices for cleanings and basic preventive care. These clinics are run by licensed hygienists who can do cleanings, fluoride treatments, and basic exams at a fraction of the cost. It's like getting the VIP treatment for less! Just google Dental Hygienist Clinic + your neighbourhood (and double check that is not a dental clinic using smart SEO to get you to click.)

Invest in an Electric Toothbrush and Floss

Preventive care is where it's at, girl. A good electric toothbrush is worth its weight in gold. They do a better job at removing plaque and keeping your gums healthy compared to manual brushes. Yes, the initial cost might seem high, but think of it as an investment in fewer dental visits down the line. And don’t skip the floss! Daily flossing removes food particles and plaque from places your toothbrush can’t reach, helping to prevent cavities and gum disease.

This is my Soniccare electric toothbrush and its timer feature telling you to rotate to a different section of your mouth is an absolute game changer.*

Also, my dental hygienist gave me the low down, that Crest White Strips do pretty much the same thing as a dental office could offer but at a fraction of the cost. Like less than $30. If you have an interview and want to "brighten things up" to put your best foot forward, these might work for you.

Early Childhood Dental Care Programs

If you’ve got little ones, listen up! Alberta has some fantastic early childhood dental programs that offer free fluoride varnish applications for kids. These programs are usually income and family sized-based, so make sure to check if you qualify. These treatments can be a lifesaver, protecting those tiny teeth from decay.

And honestly, when I took my toddlers to the dentist office for their first visit. It was just an over blown experience. It took forever. The exam consisted of counting their teeth, and then the dentist was "out of Flouride" and then $150 bill. FOR COUNTING TEETH. So gulp, trust me when you I say I get you. I use these electric toothbrushes for my kids over age 3 to make them more interested in brushing up between those pricey visits.

Dental Tips for the Budget-Conscious

1. Routine Home Care: Brush twice a day with fluoride toothpaste and floss daily. Replace your toothbrush or tooth head every three to four months.

2. Mouthwash: Use a fluoride mouthwash to add an extra layer of protection against cavities. It’s an inexpensive way to maintain oral health.

3. Healthy Diet: Cut back on sugary snacks and drinks. Encourage drinking water, especially after meals, to rinse away food particles and bacteria.

4. Avoid Tobacco: Smoking and tobacco use can lead to gum disease and oral cancer. Kicking the habit improves both your oral and overall health.

5. Dental Schools: Don’t forget dental schools! Students provide care under the supervision of experienced dentists at a reduced rate. It’s a win-win for affordable care.

Why Regular Dental Visits Matter

Even on a budget, seeing a dental professional regularly is crucial. They catch issues early, saving you pain and money down the road. Can't afford a full-service dentist? Those standalone dental hygienist clinics we mentioned earlier are perfect for keeping up with cleanings and checkups without spending a fortune.

More Ways to Save on Dental Costs

• DIY Preventive Care: Get into the habit of brushing and flossing religiously. It’s the simplest and most effective way to prevent costly dental issues.

• Look for Deals: Keep an eye out for sales on dental products like electric toothbrushes and floss. You can often find great deals online or in stores. I would invest in a good one with a trusted name brand. And one with heads that replaceable

• Community Health Services: Some community health centers offer low-cost dental services. It’s worth checking out what's available in your area.

Final Thoughts

There you have it—our best tips for keeping dental care costs down in Alberta. Whether you’re a new immigrant or just looking to save some cash, these strategies can help you maintain healthy teeth without draining your wallet. Remember, good oral health is an investment in your overall well-being, and with these tips, you’re well on your way to a brighter, healthier smile. So, go ahead and share these tips with your fellow girlfriends—you’ll be the dental health hero of your crew!

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